You can definitely feel the weather changing. I love the fall season. I'm so happy I live the Chiropractic Lifestyle so I can enjoy all that life has to offer with optimal function.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 cups nonfat organic yogurt, 2 cups pesticide free blueberries, 1 organic banana, handful walnuts, cinnamon, and 2 tbsp raw organic honey
Evening (9pm) ~ Isalean Shake,
Yesterday I had my amazing adjustment by my awesome chiropractor. I love getting adjusted and knowing that afterwards all my organs, muscles, and glands are getting full life power from my brain. This morning I had a great workout. I trained my chest and triceps. Anybody who wants to come train with me let me know and I will show you how to workout. I workout every morning and go to 24hour fitness. You have to have a
Super Sport membership.
Yesterday I had my amazing adjustment by my awesome chiropractor. I love getting adjusted and knowing that afterwards all my organs, muscles, and glands are getting full life power from my brain. This morning I had a great workout. I trained my chest and triceps. Anybody who wants to come train with me let me know and I will show you how to workout. I workout every morning and go to 24hour fitness. You have to have a
Super Sport membership.
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