Tuesday, October 6, 2020

Head Down, Chin Up 🌞

The key to success is to never give up. Whatever your situation keeping fighting and keep trying! You will be successful. We all have goals and dreams but the foundation of everything is your health. 

The Chiropractic Lifestyle is the easiest and most effective way to keep your health strong so you can stay in the game of life. You are only alive for a short period of time, so you might as well live your life to the best you can be. 

I got your back to keep you on track. Keep following my lead and live the life of your dreams. The easy part is maintaining optimal health when you're living the Chiropractic Lifestyle. 

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan:

9:00 am  11 oz coconut ðŸĨĨ water,1 scoop Raw Grass Fed Whey blended with fruit 🍌🍒🍍, 1 scoop super green food ðŸĨĶðŸĨŽ, 5 g magnesium & calcium powder and 5 g creatine.


1:30 pm ~  6 chicken eggs ðŸģ scrambled in 2 ozs of butter 🧈 and lots of salt and hot sauce.  1.5+ lbs fried beef ðŸĨĐ, salt, hot sauce, 3.6 grams Omega 3 Fish Oil 🐠, 11 cups black coffee ☕ and 2-4 ozs heavy cream.


5:30 pm ~  Lots of Salt ðŸ§‚ with sparkling water


Macros Break Down:

Total Calories:  2,650

238 grams Protein

130 grams Fat

110 grams Carbohydrates

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