The best thing about waking up is waking up! Every day is a gift and life is short. Make sure you enjoy every day you have and appreciate your health, friends and family. As I always say, the one thing money can't buy is health. You must take an active role in your health and don't wait for a health problem before you make changes.
If you are one of the few people who follow the Chiropractic Lifestyle, then health is a regular state of being for you. Our bodies were made to last until the last day. If you don't abuse your body with too many chemicals, then you should have a fruitful life filled with energy and wellness.
Chiropractic Lifestyle Food Supplies:
6:30 am ~ Weight lifting, sparkling water
9:00 am ~ 11 oz coconut ðĨĨ water,1 scoop Raw Grass Fed Whey blended with fruit ððð, 1 scoop super green food ðĨĶðĨŽ, 5 g magnesium & calcium powder and 5 g creatine.
1:30 pm ~ 6 chicken eggs ðģ scrambled in 2 ozs of butter ð§, 2 ozs cheese ð§, salt ð§ and hot sauce. 1.5+ lbs fried beef ðĨĐ, salt, hot sauce, 3.6 grams Omega 3 Fish Oil ð , 11 cups black coffee ☕ and 2-4 ozs heavy cream.
Macros Break Down:
Total Calories: 2,870
252 grams Protein
146 grams Fat
112 grams Carbohydrates
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