Wow, March just marched in and marched right out! The older I get the faster time goes. I know I can't stop aging but I do have control over the quality of my aging.
Your quality of life is directly related to the lifestyle you live. If you want to live a life with optimal function then there are certain things you must do to maintain your health.
The good news is that I have it all figured out for you. All you have to do is live the Chiropractic Lifestyle and you will feel, see, and experience the difference.
Your healthy years are starting to dwindle if you are not living the right lifestyle. Sure you may feel great now but how are you going to feel when you are 50, 60, 70 and beyond?
You only get one life so you should be able to live life without any interference.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
Your quality of life is directly related to the lifestyle you live. If you want to live a life with optimal function then there are certain things you must do to maintain your health.
The good news is that I have it all figured out for you. All you have to do is live the Chiropractic Lifestyle and you will feel, see, and experience the difference.
Your healthy years are starting to dwindle if you are not living the right lifestyle. Sure you may feel great now but how are you going to feel when you are 50, 60, 70 and beyond?
You only get one life so you should be able to live life without any interference.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
Pre-Workout Meal 1 ~ 2 scoops Whey Protein, 1 scoop Collagen Peptides
Post-Workout Meal 2 ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop greens, 5 grams creatine, 1 scoop Whey Protein, 1 scoop Collagen Peptides, 8 oz Organic Pomegranate Juice, 1 banana, 16oz Mixed Berries (blueberries, blackberries, raspberries, strawberries), and 1 apple.
Meal 3 ~ 13oz Chicken and Spices (Cayenne Pepper, Frank's Hot Sauce, Oregano, Turmeric, TJ's Chili Lime Seasoning Blend, Sea Salt, Black Pepper), and 1/4 cup Brown Rice Medley.
Meal 4 ~ 6 Hard boiled jumbo eggs and 6 pickles
Post-Workout Meal 2 ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop greens, 5 grams creatine, 1 scoop Whey Protein, 1 scoop Collagen Peptides, 8 oz Organic Pomegranate Juice, 1 banana, 16oz Mixed Berries (blueberries, blackberries, raspberries, strawberries), and 1 apple.
Meal 3 ~ 13oz Chicken and Spices (Cayenne Pepper, Frank's Hot Sauce, Oregano, Turmeric, TJ's Chili Lime Seasoning Blend, Sea Salt, Black Pepper), and 1/4 cup Brown Rice Medley.
Meal 4 ~ 6 Hard boiled jumbo eggs and 6 pickles
Beverages ~ Organic Green Tea, Sparkling Mineral Water, and 10 cups organic black coffee with heavy whipping cream
Macros Break Down:
Total Calories: 2,768
246 grams Protein
198 grams Carbohydrates
96 grams Fat
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