Tuesday, November 8, 2016

Happy Voting!

Make sure you get out there and vote! Even though the popular vote does not count for the Presidency, there are still propositions and stuff that we all need your vote for. 

Chiropractic Lifestyle Food Supplies:


Chiropractic Lifestyle Food Plan:


Breakfast (6:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein

Meal 2 (10:00am) ~ Creamy Dutch Chocolate Isalean Shake1 scoop Green Drink, Fruit-N-Whey Protein, 10 cups organic black coffee, 8oz berries (cherries, blueberries, raspberries, blackberries) and 1/4 cup organic raw coconut

Meal 3 (12:00pm) ~ 6 Hard boiled Jumbo eggs, 2 tbsp Grass-Fed butter, 1 cup steamed organic carrots, and 1 cup raw organic broccoli, seasonings (Turmeric, Organic Oregano, Cayenne Pepper, Sea Salt, Pepper, Cayenne Pepper Hot Sauce)

Meal 4 (3:00pm) ~ 16oz Chicken Thighs/Beef/Turkey, seasonings (Sea Salt, Cayenne Pepper Hot Sauce) 1/4 cup almonds, 4 pickles

Beverages ~ 4 servings Organic Green Tea and Sparkling Mineral Water.

Macros Break Down:
212 grams Protein
59 grams Carbohydrates 
108 grams Fat
2,600 Calories

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