When you live the Chiropractic Lifestyle it's really important to fuel your body with organic healthy food. The good news is that it's not expensive to do so. Every week I only spend about $50 at Trader Joe's for good food that's organic. If you eat like I do, you will save money and be a healthier person.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Green Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 4 Hard boiled eggs, 1 organic pear
Dinner (6pm) ~ Isalean Shake, 2 Organic oranges, 1 scoop Red Drink
Evening (9pm) ~ Isalean Shake
Beverages ~ 4-6 cups of Organic Green Tea with 1/2 a lemon and Sparkling Mineral Water.
Snacks ~ Sunflower Seeds
Beverages ~ 4-6 cups of Organic Green Tea with 1/2 a lemon and Sparkling Mineral Water.
Snacks ~ Sunflower Seeds
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