Turkey day is getting close and I'm ready to eat a whole bunch of food :) Until then eating good food as usual.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 cups nonfat organic yogurt, 2 cups pesticide free blueberries, 1 organic banana, handful walnuts, cinnamon, and 2 tbsp raw organic honey
Dinner (6pm) ~ Isalean Shake, 1 scoop Green Drink, 2 Organic Apples
Evening (9pm) ~ Isalean Shake, 1 Oranges
Snack ~ Sunflower Seeds
Beverages ~ 4-6 cups of Organic Green Tea with Organic lemon Juice
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