New Beginnings 🥰

Every day you wake up is a new beginning. You are given the gift of life each day and you have the opportunity to create the life that you want. Don’t let the past sabotage the present. You can make this day the best day of your life. The most important part of every day is waking up. When you open your eyes each morning it’s a gift of life. Take advantage of this and be grateful for just being alive another day. If you cherish life, all your other problems seem minuscule in comparison.

Living life and staying healthy can be really simple. No one is born with directions for living or how to live life with the best health. We literally have to experiment to figure out what is the best food and the best lifestyle to live a long and healthy life.

I can’t tell you how to live your life, but I can continue to share my trials and tribulations on what has worked for me in my journey to help and motivate people to be and stay healthy.

The Chiropractic Lifestyle plan will not make you superhuman, but it can help you maintain optimal health for life.

Carpe Diem

Chiropractic Lifestyle Food Supplies

 Chiropractic Lifestyle Food Plan

8 am 👉 2 bananas, 2 Oranges, 11.2 oz coconut water, 1 scoop whey protein, 2 g Creatine, 1 scoop collagen powder, 1500mg Organic Lion’s Mane, Premium Beef Organs, Vitamin D, Vitamin K. Organic Coffee, 2 oz Organic half & half.

10 am 👉 6 eggs, 2 oz cheese, 2 oz butter, 200 mg Magnesium, 

12 pm 👉 16 oz cooked beef and salt.

8 pm 👉 200 mg Magnesium