Happy New Year 🎊🎉🎆

We finally made it! Bye bye 2020 and hello 2021 👋

The new year is going to absolutely amazing!

Be safe out there and please just stay home and write all your goals for the new year. 

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan: 

9:00 am ~  11 oz coconut water 🥥 , 2 scoops Grass Fed Whey Concentrate 🐄 blended with fruit 🍌🍓🍑, 1 scoop super green food 🥦🥬, Calcium Citrate, Vitamin D3 + K2, and 5 g creatine.

1:00 pm ~  6 chicken eggs 🍳 scrambled in 2 ozs of butter 🧈, salt 🧂, and hot sauce.  1.5 lbs pan fried beef 🥩, salt, hot sauce, magnesium glycinate, and 12 cups black coffee ☕ 

6:00 pm ~ Sparkling water and magtein.

Macros Break Down:

Total Calories:  2,316

240 grams Protein

112 grams Fat

87 grams Carbohydrates