One of the benefits of living the Chiropractic Lifestyle is having a lean physique. When you are living the Chiropractic Lifestyle you get to be lean all year long. Being lean is not necessarily the goal but it ends up being a side effect. The great thing about living the Chiropractic Lifestyle is that you get to be healthy on the inside and on the outside.
Remember your health should be your priority above and beyond anything else. If you are not healthy you can't work, enjoy your hobbies or do the things you need to do for the ones you treasure the most.
Please don't take your health lightly. It is not for vanity or to look good at the beach. Health is your livelihood!
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
Meal 1 (9:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein, 4 grams creatine, 1 Tbsp Organic Coconut Oil, 10 cups organic black coffee
Meal 2 (11:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Green Drink, Fruit-N-Whey Protein, 4 grams creatine
Meal 3 (1:30pm) ~ 6 Hard Boiled Jumbo eggs (Spices: Cayenne Pepper, Sea Salt, Pepper), 4 Organic Pickles
Meal 4 (3:30pm) ~ 6 Hard Boiled Jumbo eggs (Spices: Cayenne Pepper, Sea Salt, Pepper), 1/4 cup Almonds
Meal 4 (3:30pm) ~ 6 Hard Boiled Jumbo eggs (Spices: Cayenne Pepper, Sea Salt, Pepper), 1/4 cup Almonds
Beverages ~ 2 servings Organic Green Tea with lemon, Sparkling Mineral Water.
Macros Break Down:
187 grams Protein
71 grams Carbohydrates
115 grams Fat
26 grams Sugar (Fructose)
22 grams Fiber
2915 mg Sodium
2,090 Calories
26 grams Sugar (Fructose)
22 grams Fiber
2915 mg Sodium
2,090 Calories
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