Tuesday, December 27, 2016

Have a Safe and Happy New Years!

Last week of the year! 

While everyone else is struggling to find the latest diet or wasting their time hanging out in the sauna, you are basking in the bliss of health. Staying healthy and looking good is really easy when you follow the Chiropractic Lifestyle!

Spread the word and tell your friends. There is a guaranteed way to stay healthy your whole life! 

Chiropractic Lifestyle Food Supplies:



Chiropractic Lifestyle Food Plan:

Breakfast (6:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein

Meal 2 (10:00am) ~ Creamy Dutch Chocolate Isalean Shake1 scoop Green Drink, Fruit-N-Whey Protein, 10 cups organic black coffee, 1 banana, 8oz berries (blueberries, raspberries, blackberries) 

Meal 3 (12:00pm) ~ 6 Hard boiled Jumbo eggs, 2 tbsp Grass-Fed butter, 1/2 cup Brown Rice Medley,1 cup steamed organic carrots, and 1 cup raw organic broccoli, seasonings (Turmeric, Organic Oregano, Cayenne Pepper, Sea Salt, Pepper, Cayenne Pepper Hot Sauce)

Meal 4 (3:00pm) ~  6 Hard boiled jumbo eggs, seasonings (Sea Salt, Cayenne Pepper Hot Sauce)

Meal 5 (6:00pm) ~  1/2 cup salted almonds

Beverages ~ 4 servings Organic Green Tea and Sparkling Mineral Water.

Macros Break Down:
212 grams Protein
150 grams Carbohydrates 
133 grams Fat
2,700 Calories

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