Wow I can't believe it's August already! Time sure goes by really fast. This is why the little things you do on a daily basis, add up to how healthy you will be. The decisions you make today, tomorrow and this year will determine if live long and thrive, or suffer a miserable death. The Chiropractic Lifestyle is the key to a healthy life. Follow my training by getting adjusted every week, eating healthy food, and daily exercise. It's really easy and your results will be phenomenal.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (10am) ~ Isalean Shake, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (4pm) ~4 Hard boiled eggs, 1cup Beets, 1 Organic Kiwi
Evening (6pm) ~ Isalean Shake, 1/4 cup Organic Raisins, 1/4 cup almonds
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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