Tuesday, July 29, 2014

Nothing to it but to do it!

I've added some more powerful antioxidant foods to the plan and some foods which naturally increase testosterone. The Chiropractic Lifestyle food plan is still affordable for anyone on a budget. It is possible to eat organic and healthy, and still save lots of money on your food bill. 

Chiropractic Lifestyle food supplies:


Chiropractic Lifestyle food plan:

Breakfast (10am) ~  Isalean Shake, 1 scoop Green Drink

Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)

Mid-Afternoon (2pm) ~  Isalean Shake, 10oz pineapple, 1 scoop Red Drink

Dinner (4pm) ~4 Hard boiled eggs, 1cup Beets, 1 Organic Kiwi

Evening (6pm) ~ Isalean Shake, 1/4 cup Organic Raisins, 1/4 cup almonds

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.

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