Let the sun shine!

I hope everyone had a happy 4th of July! We are off the hook from holidays for awhile. Now it's time to get outside, go to the beach, and love life. If you want to get healthy and stay healthy, stay regular with the Chiropractic Lifestyle.

Chiropractic Lifestyle food supplies:

Chiropractic Lifestyle food plan:

Breakfast (9am) ~  Isalean Shake, 1 scoop Green Drink

Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)

Mid-Afternoon (3pm) ~  Isalean Shake, 8oz pineapple, 1 scoop Red Drink

Dinner (6pm) ~4 Hard boiled eggs, 1 organic orange

Evening (9pm) ~ Isalean Shake, 4oz Sunflower seeds

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.