Had another great week of eating good food, exercising, and getting my weekly adjustment! The Chiropractic Lifestyle is the way to live it you want to live long and thrive. Follow my lead if you care about your health and your life.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle food plan:
Breakfast (10am) ~ Isalean Shake, 11oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (4pm) ~4 Hard boiled eggs, 1cup Beets, 1 Organic Kiwi
Evening (6pm) ~ Isalean Shake, 1/4 cup Organic Raisins, 1/4 cup almonds
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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