Living the Chiropractic Lifestyle is fun and exciting. It's incredible to know that age is only a number, and if you listen to me, and do what I do, you too can be healthy and happy to your last breath.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 cups plain whole fat organic yogurt, 2 cups pesticide free blueberries, 1 organic banana, handful walnuts, cinnamon, and 2 tbsp raw organic honey
Dinner (6pm) ~ Isalean Shake, 1 scoop Green Drink, 2 Organic Apples
Beverages ~ 4-6 cups of Organic Green Tea with lemon Juice and Sparkling Mineral Water.
On Monday I went to my chiropractor and had my spine checked for subluxations.
On Monday I went to my chiropractor and had my spine checked for subluxations.
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