Monday, May 15, 2017

Health is Happiness!

Staying healthy is the key to true happiness. Everything depends on your ability to stay and be healthy. When you follow and live the Chiropractic Lifestyle staying healthy is really easy.

To prove this fact I teach, live and practice to Chiropractic Lifestyle to help motivate, inspire and train people how to live this life in real time. Everything I say and teach, I do, and I'm in the best health of my entire life. 

Continue to follow my lead and experience life through a healthy body!

Chiropractic Lifestyle Food Supplies:


Chiropractic Lifestyle Food Plan:

Meal 1 (9:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein, 6 grams creatine, 1 Tbsp Organic Coconut Oil, 10 cups organic black coffee, 1 Banana, 1.5 cups mixed berries

Meal 2 (11:30am) ~ 1 1/3 cup Organic Plain Whole Milk Yogurt, 1.5 cups mixed berries

Meal 3 (1:30pm) ~ 7 Hard boiled Jumbo eggs, 2 tbsp Grass-Fed butter, 1/2 cup Brown Rice Medley,1 cup organic carrots, 4oz Organic Crimini Mushrooms, and 1 cup organic broccoli, seasonings (Turmeric, Organic Oregano, Cayenne Pepper, Sea Salt, Pepper, Cayenne Pepper Hot Sauce)

Meal 4 (3:30pm) ~ Creamy Dutch Chocolate Isalean Shake1 scoop Green Drink, Fruit-N-Whey Protein, 1/4 cup almonds, 3 dill pickles

Beverages ~ 2 servings Organic Green Tea with lemon, Sparkling Mineral Water.

Macros Break Down:
188 grams Protein
267 grams Carbohydrates 
123 grams Fat
2,880 Calories

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