I'm a week late with this post. I was so busy last week I forgot to post my weekly blog. I'm still leading by example and living the Chiropractic Lifestyle. It's so easy anyone can do it.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
Breakfast (10am) ~ Isalean Shake, 10 oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled range free eggs, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ Isalean Shake, 10 oz Alkaline Water, 1 scoop Red Drink, 1 cup Beets, 1 Organic Apple
Dinner (6pm) ~ 12oz Grass-Fed Beef, 10 oz pineapple
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
No comments:
Post a Comment