Thursday, September 18, 2014

Here comes the rain?

We might get lucky today with a little rain!

I'm loving the Chiropractic Lifestyle! So easy to do, I'm never hungry, I have tons of energy, I heal faster, and I'm stronger then ever! Follow my lead and experience true health. 

Chiropractic Lifestyle food supplies:


Chiropractic Lifestyle food plan:

Breakfast (10am) ~  Isalean Shake, 11oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana 

Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)

Mid-Afternoon (2pm) ~  Isalean Shake, 10 oz pineapple, 1 scoop Red Drink

Dinner (4pm) ~4 Hard boiled eggs, 1 cup Beets, 1 Organic Apple

Evening (6pm) ~ Isalean Shake, 1/2 cup Organic Raisins, 1/4 cup almonds, 1 cup organic popcorn

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.

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