We finally made it! Bye bye 2020 and hello 2021 👋
The new year is going to absolutely amazing!
Be safe out there and please just stay home and write all your goals for the new year.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
9:00 am ~ 11 oz coconut water 🥥 , 2 scoops Grass Fed Whey Concentrate 🐄 blended with fruit 🍌🍓🍑, 1 scoop super green food 🥦🥬, Calcium Citrate, Vitamin D3 + K2, and 5 g creatine.
1:00 pm ~ 6 chicken eggs 🍳 scrambled in 2 ozs of butter 🧈, salt 🧂, and hot sauce. 1.5 lbs pan fried beef 🥩, salt, hot sauce, magnesium glycinate, and 12 cups black coffee ☕
6:00 pm ~ Sparkling water and magtein.
Macros Break Down:
Total Calories: 2,316
240 grams Protein
112 grams Fat
87 grams Carbohydrates
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