Most people only think about their health when the have a health crisis. Very few people are proactive and live a lifestyle that reinforces health and longevity.
If you follow and live the Chiropractic Lifestyle you are part of the upper 1% of the population. I know that sounds crazy but literally 99% of people do nothing for the good of their health.
Health is an accumulations of habits over time. However, disease is also an accumulation of habits over time. Less than 5% of all diseases are genetically mediated. All the other diseases humans suffer from are due to bad habits, environmental factors, or side effects from medications.
Hopefully, this should be empowering to know that for the most part you are in control of your health.
Stay the course my friends and keep living the Chiropractic Lifestyle for health and longevity!
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
9:00 am ~ 11.2 oz coconut water 🥥 ,1-2 scoops Raw Grass Fed Whey Concentrate 🐄 blended with fruit 🍌🍒🍍, 1 scoop super green food 🥦🥬, 5 g magnesium & calcium powder and 5 g creatine.
6:00 pm ~ Sparkling water
Macros Break Down:
Total Calories: 2,510
252 grams Protein
112 grams Fat
112 grams Carbohydrates
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