It's amazing how fast time goes by the older you get! Everyday is a gift, truly try to enjoy every day. The best way to enjoy life at 100% is to live the Chiropractic Lifestyle. If I can do it, so can you! A little bit of effort goes a long way when it comes to your health. It's all about consistency and moderation. Stay the course, follow my lead, live long and thrive!
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (10am) ~ Isalean Shake, 11oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (4pm) ~4 Hard boiled eggs, 1 cup Beets, 1 Organic Orange
Evening (6pm) ~ Isalean Shake, 1/2 cup Organic Raisins, 1/4 cup almonds
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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