I'm definitely enjoying these last days of summer! My workouts are going awesome. I'm feeling stronger than ever and I constantly feel like I'm making gains. My Chiropractic Lifestyle Food Plan is so awesome and I always feel full with lots of energy. The other day I was at the gym and I took an antioxidant test. The results showed I was off the charts! The person performing the exam said I had the highest score she ever saw.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle food plan:
Breakfast (10am) ~ Isalean Shake, 11oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (4pm) ~4 Hard boiled eggs, 1 cup Beets, 1 Organic Apple
Evening (6pm) ~ Isalean Shake, 1/2 cup Organic Raisins, 1/4 cup almonds
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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