Another great week living the Chiropractic Lifestyle! The more I do this the easier it is. I love getting adjusted every week, eating good food, and exercising. It's so easy once you get in the habit; and the benefits are living longer, youthful energy, and being able to do anything you want without having age as a limitation. If you want this life, then do what I do and it can be yours.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Green Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (6pm) ~4 Hard boiled eggs, 1 organic orange
Evening (9pm) ~ Isalean Shake, 4oz Sunflower seeds
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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