Well at the rate we are going, it doesn't seem like this stay at home order is ever going to end. I just wish they would open up the gyms. If they required me to wear a biohazard suit to workout I would it do it every day.
At least we all can still eat healthy and follow the food plan. Apparently, there has been a meat shortage so I just have to buy anything I can find. At this point, beggars can't be choosers.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
10 am ~ 2 scoops Grass-Fed Whey blended with 16 oz fruit, 1 scoop organic green powder, and 5 g creatine.
1 pm ~ 6 chicken eggs scrambled in about 2 oz grass-fed butter. 2 lbs grilled beef, salt, hot sauce, 8 cups of coffee, few ounces of half & half, carbonated water, and occasionally sea salt popcorn.
Macros Break Down:
Total Calories: 3,316
330 grams Protein
204 grams Fat
50 grams Carbohydrates
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