I love the Chiropractic Lifestyle! I hope you are sticking to your food plan, exercises, and regular chiropractic adjustments! If you want to live longer, heal better and recover faster, live and share the chiropractic lifestyle.
Chiropractic Lifestyle food plan:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 cups plain whole fat organic yogurt, 2 cups pesticide free blueberries, 1 organic banana, handful walnuts, cinnamon, and 2 tbsp raw organic honey
Dinner (6pm) ~ Isalean Shake, 2 Oranges, 1 scoop Green Drink
Beverages ~ 4-6 cups of Organic Green Tea with lemon Juice and Sparkling Mineral Water.
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