Living the Chiropractic Lifestyle is as simple as 1, 2, 3...eat good food, exercise, and get regular chiropractic adjustments. I updated the Chiropractic Lifestyle food plan by replacing yogurt with P28 food. You will love P28. It tastes good and fills you up. You can order through me for a big discount.
Chiropractic Lifestyle food supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 slices P28 High Protein bread, 2 Tbsp P28 High Protein spread, 1 organic banana, cinnamon, and raw organic honey
Dinner (6pm) ~ Isalean Shake, 2 Oranges, 1 scoop Green Drink
Beverages ~ 4-6 cups of Organic Green Tea with lemon Juice and Sparkling Mineral Water.
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