Another great week of living the Chiropractic Lifestyle. I have tons of energy and feel amazing. My food supplies for the week were cheaper than usual because Trader Joe's was out of organic apples and organic oranges. I'm going later today to restock. I definitely don't recommend shopping at TJ's on Sunday. People mob that place. Ideally the best time to go would be Monday because everything is stocked up again.
Here's the weekly food plan:
Breakfast (9am) ~ 2 cups nonfat yogurt, 2 cups blueberries, 1 banana, handful walnuts, cinnamon, and 2 tbs raw organic honey
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbs butter, 2 tbs Chia Seeds, 2 cups steamed carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
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