The good news is that the courageous firefighters have contained most of the devastating fires. I hope the families and communities are able to put their lives back together soon.
Living a healthy life is really easy when you have the right plan. The Chiropractic Lifestyle plan is the easiest and most effective way to maintain optimal function as you age.
Just follow my lead, ask questions and be all you can be.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
9:30 am ~ 11 oz coconut water,1 scoop Grass-Fed Whey Protein blended with 16 oz berries, 2 bananas, 1 scoop organic green powder, 5 g magnesium/calcium powder and 5 g creatine.
1:30 pm ~ 6 chicken eggs scrambled in 2 ozs of butter and lots of salt and hot sauce. 1.5+ lbs fried beef, salt, hot sauce, 10 cups black coffee and 2-4 ozs heavy cream.
5:30 pm ~ About 3,500 mg salt with 42 ozs of carbonated water
Macros Break Down:
Total Calories: 2,650
238 grams Protein
130 grams Fat
110 grams Carbohydrates
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