Wow, summer is almost gone! Time sure goes by fast. When you start to get older, time literally slips through your fingers. Anything you want to do in your life just do it. Don't wait. Live without regrets. You only get one life, so go live it.
While you are still alive in this infinite mystery, you might as well experience optimal function. The best way to do that is to live and breath the Chiropractic Lifestyle.
If it works for me it will work for you. I'm nothing special, I'm just an average guy who knows how to follow the principles and it works.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
9:30 am ~ 11 oz coconut water,1 scoop Grass-Fed Whey Protein blended with 16 oz berries, 2 bananas, 1 scoop organic green powder, 5 g magnesium/calcium powder and 5 g creatine.
1:30 pm ~ 6 chicken eggs scrambled in 2 ozs of butter and lots of salt and hot sauce. 1.5 lbs fried beef, salt, hot sauce 10 cups black coffee and 2-3 ozs heavy cream.
5:30 pm ~ About 3,500 mg salt with 42 ozs of carbonated water
Macros Break Down:
Total Calories: 2,650
238 grams Protein
130 grams Fat
110 grams Carbohydrates
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