Keeping the New Year going with regular chiropractic care to reduce stress in my personal and business life and eating all organic food to fuel my body. I'm keeping my muscles strong and flexible so I can function at 100% my whole life. The Chiropractic Lifestyle is the secret to health and longevity. Follow my lead and discover the difference.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle food plan:
Breakfast (9am) ~ Isalean Shake, 1 scoop Red Drink
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed organic broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ 2 cups plain organic yogurt, 2 cups pesticide free blueberries, 1 organic banana, handful walnuts, cinnamon, and 2 tbsp raw organic honey
Dinner (6pm) ~ Isalean Shake, 1 scoop Green Drink, 2 Organic Apples
Beverages ~ 4-6 cups of Organic Green Tea with Organic lemon Juice and Sparkling Mineral Water.
No comments:
Post a Comment