Staying healthy requires constant maintenance. Maintenance is a lifetime responsibility. Like it or not, believe it or not, you must do certain things to maintain your health.
The good news is, I've done the research and volunteered myself, to discover the best possible way to maintain your health. My accumulative knowledge, expertise and personal experience contributed to my creation of the Chiropractic Lifestyle.
Keep following my lead and follow my recommendations to live a life filled with health, happiness, and success.
Chiropractic Lifestyle Food Supplies:
Meal 1 (7:00am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein, 5 grams creatine, 1 Tbsp MCT oil, 10 cups organic black coffee and 1 banana
Meal 2 (10:00am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Green Drink, Fruit-N-Whey Protein, 1 Tbsp Coconut Oil, 1 banana and 8oz watermelon, 1/4 cup Almonds, 1 apple and 2 Pickles
Meal 3 (2:00pm) ~ 7 Hard Boiled Jumbo eggs (Spices: Cayenne Pepper, Sea Salt, Pepper), 1/2 cup Brown Rice Medley, 1Tbsp Butter, 2 1/2 cups Brocolli, 6 oz Carrots and 4 oz Crimini Mushrooms
Beverages ~ 2 servings Organic Green Tea with Lemon, Sparkling Mineral Water.
Macros Break Down:
Total Calories 2775
176 grams Protein
279 grams Carbohydrates
111 grams Fat
52 grams Fiber
52 grams Fiber
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