I feel bad for those towns that are short on water. I hope it rains soon because we are in dire need!
Enjoy your last days of summer and stay on track with the Chiropractic Lifestyle. Regular adjustments, good food, and exercises are the key ingredients to longevity and vitality.
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle food plan:
Breakfast (10am) ~ Isalean Shake, 11oz Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup black rice, 2 tbsp butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Dinner (4pm) ~4 Hard boiled eggs, 1 cup Beets, 1 Organic Apple
Evening (6pm) ~ Isalean Shake, 1/2 cup Organic Raisins, 1/4 cup almonds, 1 cup organic popcorn
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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