Last week was awesome! I absolutely love the Chiropractic Lifestyle! I started this week off with getting my spine checked for subluxations. My Chiropractic Lifestyle food was saving me a lot of money this week, even though I bought all organic.
The food plan is the same this week.
Breakfast (9am) ~ 2 cups non-fat yogurt, 2 cups blueberries, 1 banana, handful walnuts, cinnamon, and 2 tbs raw organic honey
Lunch (12pm) ~ 4 Hard boiled eggs, 1/2 cup quinoa, 2 tbs butter, 2 tbs Chia Seeds, 2 cups steamed carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Evening (9pm) ~ Isalean Shake,
Hope everyone has a great week! Remember to get your spine checked, eat healthy food like me, and get your exercise in.
Hope everyone has a great week! Remember to get your spine checked, eat healthy food like me, and get your exercise in.
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