Who's ready for the big feast?! I can't wait. I'm going to eat anything and everything :)
Chiropractic Lifestyle Food Supplies (except Thursday ;)):
Breakfast (6:30am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Red Drink, 1 scoop Fruit-N-Whey Protein
Meal 2 (10:00am) ~ Creamy Dutch Chocolate Isalean Shake, 1 scoop Green Drink, Fruit-N-Whey Protein, 10 cups organic black coffee, 1 banana, 8oz berries (blueberries, raspberries, blackberries)
Meal 3 (12:00pm) ~ 6 Hard boiled Jumbo eggs, 2 tbsp Grass-Fed butter, 1/2 cup Brown Rice Medley,1 cup steamed organic carrots, and 1 cup raw organic broccoli, seasonings (Turmeric, Organic Oregano, Cayenne Pepper, Sea Salt, Pepper, Cayenne Pepper Hot Sauce)
Meal 4 (3:00pm) ~ 16oz Chicken/Beef/Turkey, seasonings (Sea Salt, Cayenne Pepper Hot Sauce)
Meal 4 (3:00pm) ~ 16oz Chicken/Beef/Turkey, seasonings (Sea Salt, Cayenne Pepper Hot Sauce)
Beverages ~ 4 servings Organic Green Tea and Sparkling Mineral Water.
Macros Break Down:
224 grams Protein
126 grams Carbohydrates
175 grams Fat
2,820 Calories
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