Healthy living is really easy if you have a plan! Continue to practice the Chiropractic Lifestyle if you want to live long and thrive. A simple formula for longevity. Keep pushing forward and enjoy life!
Chiropractic Lifestyle Food Supplies:
Chiropractic Lifestyle Food Plan:
Breakfast (10am) ~ Isalean Shake, 8 oz Organic Coconut Water, 1 scoop Green Drink, 1 Organic Banana
Lunch (12pm) ~ 4 Hard boiled range free eggs, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 2 tsp Chia Seeds, 2 cups steamed organic carrots, and 2 cups steamed broccoli, seasonings (Turmeric, Sea Salt, Pepper, Frank's Hot Sauce)
Mid-Afternoon (3pm) ~ Isalean Shake, 1 scoop Red Drink, 1 cup Beets, 1 Organic Apple
Dinner (6pm) ~ 12oz Grass-Fed Beef, 1/2 cup Organic Quinoa, 1 tbsp Grass-Fed butter, 10 oz pineapple
Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.
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