Living the Chiropractic Lifestyle!

The Chiropractic Lifestyle is the best thing you can do for your health! Your health is the most important thing you have. Once you lose your health, it's hard to get back. Every day your first thought should be how can I be healthy today. Instead of trying to figure it out all by yourself, just follow me living the Chiropractic Lifestyle and I'll show you the way! I already have it figured out. Just do what I do and your health will be better than ever!

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan:

Breakfast (10am) ~  Vanilla Isalean Shake, 1 scoop Green Drink, 1 scoop Fruit-N-Whey Protein, 1 Organic Banana, 1 Serving Trader Joe's Mocha Cappuccino Mix

Lunch (12pm) ~ Vanilla Isalean Shake, 1 scoop Red Drink, Fruit-N-Whey Protein, 1/4 cup almonds

Mid-afternoon (2pm) ~ 6 Hard boiled Organic Free Range eggs from local Chicken Coop, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 1 tsp Chia Seeds, 1 cup steamed organic carrots, and 1 cup steamed organic broccoli, seasonings (Turmeric, Cayenne Pepper, Sea Salt, Pepper, Frank's Hot Sauce)

Dinner (5pm) ~ 16oz Organic Free Range Ground Turkey, 1 1/2 cup Pesticide Free Blueberries

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.

Finally Cooling Down!

Wow how was all that heat for you? A little too much for me. For a minute there I thought I was living in Arizona! Well soon fall will be here and then here comes the holidays :)

The Chiropractic Lifestyle is going awesome! I love getting adjusted every week, the food is satisfying and my workouts are amazing!

Keep living the Chiropractic Lifestyle for good health and longevity! Don't keep what I practice and teach a secret. Everyone needs to be living the Chiropractic Lifestyle, so spread the word. 

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan:

Breakfast (10am) ~  Vanilla Isalean Shake, 1 scoop Green Drink, 1 scoop Fruit-N-Whey Protein, 1 Organic Banana, 1 Serving Trader Joe's Mocha Cappuccino Mix

Lunch (12pm) ~ Vanilla Isalean Shake, 1 scoop Red Drink, Fruit-N-Whey Protein, 1/4 cup almonds

Mid-afternoon (2pm) ~ 6 Hard boiled Organic Free Range eggs from local Chicken Coop, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 1 tsp Chia Seeds, 1 cup steamed organic carrots, and 1 cup steamed organic broccoli, seasonings (Turmeric, Cayenne Pepper, Sea Salt, Pepper, Frank's Hot Sauce)

Dinner (5pm) ~ 16oz Organic Free Range Ground Turkey, 1 1/2 cup Pesticide Free Blueberries

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.

Feeling Amazing!!

Living the Chiropractic Lifestyle is so awesome! I love how I feel, how I function and how fast I heal. I'm stronger now than I've ever been, I have endless energy all day and I'm never hungry. I'm so excited to be able to do this as a job. Please spread the word about the Chiropractic Lifestyle so more people can feel and function like this!

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan:

Breakfast (10am) ~  Vanilla Isalean Shake, 1 scoop Green Drink, 1 scoop Fruit-N-Whey Protein, 1 Organic Banana, 1 Serving Trader Joe's Mocha Cappuccino Mix

Lunch (12pm) ~ Vanilla Isalean Shake, 1 scoop Red Drink, Fruit-N-Whey Protein, 1/4 cup almonds

Mid-afternoon (2pm) ~ 6 Hard boiled Organic Free Range eggs from local Chicken Coop, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 1 tsp Chia Seeds, 1 cup steamed organic carrots, and 1 cup steamed organic broccoli, seasonings (Turmeric, Cayenne Pepper, Sea Salt, Pepper, Frank's Hot Sauce)

Dinner (5pm) ~ 16oz Organic Free Range Ground Turkey, 1 1/2 cup Pesticide Free Blueberries

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.

Hello August :)

Healthy living is so easy when you live the Chiropractic Lifestyle! I have proven for over 2 years now, that you can be healthy just by doing 3 simple things. 

First eat healthy organic food on a regular basis, then get daily exercise and finally eliminate stress on your body by getting regular Chiropractic adjustments. 

Stay the course, follow my lead and you will live longer, healthier and happier :) 

Chiropractic Lifestyle Food Supplies:

Chiropractic Lifestyle Food Plan:

Breakfast (10am) ~  Vanilla Isalean Shake, 1 scoop Green Drink, 1 scoop Fruit-N-Whey Protein, 1 Organic Banana, 1 Serving Trader Joe's Mocha Cappuccino Mix

Lunch (12pm) ~ Vanilla Isalean Shake, 1 scoop Red Drink, Fruit-N-Whey Protein, 1/4 cup almonds

Mid-afternoon (2pm) ~ 6 Hard boiled Organic Free Range eggs from local Chicken Coop, 1/2 cup Organic Quinoa, 2 tbsp Grass-Fed butter, 1 tsp Chia Seeds, 1 cup steamed organic carrots, and 1 cup steamed organic broccoli, seasonings (Turmeric, Cayenne Pepper, Sea Salt, Pepper, Frank's Hot Sauce)

Dinner (5pm) ~ 16oz Organic Free Range Ground Turkey, 1/2 cup Organic Quinoa, 1 1/2 cup Pesticide Free Blueberries

Beverages ~ 4 cups of Organic Green Tea with 1/2 a lemon each cup and Sparkling Mineral Water.